My Complete Sunday Meal Prep

I don’t believe Sunday meal prep needs to mean spending three hours in the kitchen with seven containers lined up in the refrigerator.

As a busy mom, that isn’t realistic for me. And honestly, I don’t want my entire Sunday to revolve around food prep. I’m sure you can relate.

Instead, I’ve created a simple routine that gives me a head start without taking over my weekend.

I prep a few breakfasts, one snack, some produce, a couple of lunch components, and one dinner shortcut. Then I take a few minutes to look at our schedule and figure out what the week actually looks like.

Here’s exactly what I do.