The Goals And Habits I’m Focusing On In September + Everything I’m Staying Stocked On For Healthy Eating

I am almost four months postpartum and I feel like a fog has been lifted. I feel ready to begin integrating new habits, build strength and focus better on nutrition.

September for me (and I am sure you can relate) feels like a reset button. There is something about this month that makes me want to set and reach goals.

Of course, I am still in the postpartum era. I’m juggling 3 kids without a lot of help so my routine as well as how I eat reflects that. I think that is something that is really important when it comes to setting achievable goals and creating habits around those goals.

You must center your routine and habits around your life. Not the other way around.

If you are beginning a new routine (especially if you are like me and have just added a little one to your crew) then try these 10 things before you begin your new wellness journey. I do this every time I “begin again”.