Peaches And Cream Protein Smoothie

When it comes to meal time as a mama who is juggling a lot, I try to stick to what is easy but also delicious and healthy. Smoothies are one of my favorite meals.

They are quick to make, require minimal clean up and perfect for on the go. Plus, they add so many benefits to your diet. It’s basically like having a healthy dessert for breakfast or lunch!

This peaches and cream smoothie is a favorite!  It is packed with nutrition to help you glow from the inside out:

Peaches- Packed with fiber to support digestion and the gut microbiome as well as Vitamin C for glowing radiant skin.

Hempseeds- A nutrition powerhouse. Protein + omega 3s to support lean muscle and skin health.

What you need:

1 cup frozen peaches
2-3 pitted medjool dates
¼ cup coconut yogurt
1 ½ tbsp hempseeds
1 serving vanilla plant based protein powder (I use this one here!)
ice to thicken
8-10oz almond milk or other plant based milk

Directions: Add all ingredients to a blender and blend until smooth. Pour in a cup and enjoy immediately.

Want to make life easier? Just add all of the ingredients (minus the yogurt and milk) in a zip lock bag. Store in the freezer. When you’re ready, just add it to the blender with the remaining ingredients and blend!

Love this one? Then you need to try my Raspberry Peaches And Cream Smoothie here.