Banana Almond Butter Green Glow Smoothie

If you’re looking for a smoothie that actually keeps you full, supports glowing skin, and takes less than 5 minutes to blend then this one’s for you.

This is the green smoothie I come back to over and over again. It’s not just delicious but it’s also packed with nutrients that support hormonal balance, digestion, and radiant skin from the inside out.

It’s mom-life friendly (read: no fancy ingredients), and it actually tastes good thanks to the banana and almond butter combo. Plus, the hemp seeds add clean, plant-based protein and those essential omega-3s that help reduce inflammation and keep skin supple.

Why this smoothie works:

 Spinach: full of iron, vitamin A, and skin-loving antioxidants

 Banana: balances sweetness + gives the smoothie that creamy texture

Hemp seeds: complete protein, plus omega-3s for reducing inflammation

Almond butter: healthy fats to stabilize blood sugar + keep you full

Almond milk + ice: helps blend it all together into a cold, refreshing shake

Ingredients (serves 1):

    •    1 frozen banana

    •    1 handful of spinach

    •    1 tbsp hemp seeds

    •    1 tbsp almond butter

    •    1 cup unsweetened almond milk

    •    Handful of ice (for texture)

Optional:

    •    1 scoop collagen or plant protein (if you want it extra filling) (I love this protein powder here)

    •    Dash of cinnamon for gut health benefits or vanilla

Instructions:

Blend until smooth, creamy, and cold. Pour into your favorite glass or to-go cup and enjoy the easiest way to sneak in skin and gut support, no fancy powders required.

If you enjoy this breakfast or post workout meal then you will love my creamy chia seed pudding. Check out the recipe here.